Live Your Best Life Girl Friend As You Get Finer!!

Get Busy Living! 

That’s what I call it!! Older just doesn’t sound right too me (laughing)! We have to win every step of the way, that’s in health, lifestyle, and Money! I would love to help you to do just that!

Just recently  I was Healing my knee,  I don’t know what happened because I have been exercising Consistently for the past 5 years, without any issues, or pains, injuries, what I’m grateful about is that I started my fitness journey full force, I was able to hire a Coach to show me how to train properly, and my results are amazing. Anyways time passes and my knee starts to bother me to the point where it’s not only painful to walk, but it became painful to even stand for short periods of time, immediately I began to do research (it’s one of the things that I do) plus I’m a nurse by trade, but I have been working with my own personal health for years now, (more on this later), I didn’t want a steroid shot, for my own personal reasons, so I researched how I could do knee therapy on myself, because most knee injuries even with surgery never really heal according to the research that I found, and even after therapy and a surgical procedure, people still have issues, I scheduled around the clock therapy (I’m an IPHONE user) and did it myself! Along with that I started too research other things like nutrition,  which is what I want you to take a look at, I found something that is helping me along with my therapy, and I want to help you with Girlfriend, Especially if you’re over the age of 20, I would tell you a about it but it’s better if you go and take a look yourself! More information later on different things that I’m using to come, but definitely check this out because my first bottle was free, and I believe that if I had been more proactive on what I needed inside my body I would have avoided the knee injury  I only had to pay $19 for the setup fee! So it’s definitely worth your time to check this out, I promise 💛. Click Here 👉🏽 The Miracle  Watch this very Short Video, get set up, your first bottle is Free Of Charge!

Until Next Time!!

Your Good Girlfriend,

Pamela 

P.S. I have more things to Share with you, I have something that I’m launching that I believe is going to be a BIG Deal soooo definitely Click Subscribe, and Stay in the know…. 

She’s Making Her List….

 Procrastinating Girl? 

Girl Friend 

Did you Start that to do list….

I’m here writing to you at my Chiropractors appointment Today which is me taking advantage of my free time while waiting, I want to share with you today is the 4 reasons why you Procrastinate Friend, but first I want to let you know that I have been working on myself from the age of 17 years old, well maybe before then, but I became a mother at a very early age and In order to become the best person and mother that I could be, I have always strived to become my best self, despite anything that I have grown through or had to become better at in life, and so I’m saying that to say one of those things were personal development (spiritually, Mentally, emotionally or physically all apply) as a person (more on this later) Gurrrrl I won’t forget!

Back to the 4 reasons People Procrastinate, now I’m a part of Growth day with Brendon Bruchard, who is one of my business mentors, and he goes into details on this subject, so here’s in short what I learned….

1.) Procrastination is due to the fact that you are living a real life, with things you must do, like work, sleep, eat, family responsibilities, recreation, this is why you need a list, in order to prioritize!

2.) Most people procrastinate because they don’t have any clarity as to what’s really, important, because if it was really important usually it will get done, so if this is an issue reevaluate what is really important, because most things that are important will require a sacrifice of some kind to get completed or done.

Now I know I said I was going to share 4 things but now they are calling me in to the chiropractor’s office to be seen so GirlFriend, on my next post I will share the last 2 and some other stuff, please don’t forget to subscribe, to Get Updates on what’s new, or any content that I May put out to you!

That’s All For Now,

Your Favorite Friend 💛

Pam

Girlfriend.... I'm Back!!!

 Girl Friend....... 

It's Pamela Your Favorite Friend... 

Today is August 10, 2022 Listen I have been off line for a minute, Girl Friend  (not literally) but from creating content, well to be specific blogging, vlogging, why; soooo many reasons, but it's the usual, things that most people get busy doing,  work, family priorities, learning new things, you name it, which brings me to the topic of procrastination, it's something that alot of us struggle with, I even find myself going back to my own checklist, seeing ok what can I move around, or do different... This Month I will be sharing with you how to Get Better At Not Procrastinating my friend, and finding a way to get more things done and completed so that you aren't mad with yourself at the end of the week, or the end of the month, and with 4 months left, in 2022, the end of the year! There are 24 Hours in each day and take it from someone who is not only very very busy, married, with children, one at home, I have to create a list, and make sure that I get things done, So that's the first thing that I will tell you is to create a list of things that you need to get done I.E. I started with decluttering my entire closets, and personal items that I haven't used to give away to someone who may need them, that's just one example, why is this important, we are just coming out of a pandemic, and one thing that I learned from the pandemic is that I must always be, ready to make adjustments to the current circumstances around me, and I don't need to hold on to things that no longer serve me, with that being said this will be continued later on this week, I hope you find some value here and come back tomorrow Girl Friend, I will be sharing soooo much content, and different topics, plus what I'm currently working on, I can't wait to tell you!

Rich Dreams,

Your Favorite Friend Pam  💛

P.S. Here's a sneak Preview of what I'm working on Below, Click The Link!

Just A Preview Of What I'm Working On Here Below!